Make a change that is truly transformational.
Corporate Workshops and Coaching
Employees are the essence of any company. It’s successes and strengths lie within its people. As people, we all have issues and, despite our best efforts, these challenges follow us wherever we go. Having the tools to deal with those issues, can change every aspect of our lives.
I specialize in teaching accessible techniques, that when practiced, can be transformative. My workshops are fun and enlightening. There’s always something to takeaway that will improve your life. One of my signature workshops “Less Stress, More Joy” is eye opening and presents a fun way to learn techniques that make every day a better day.
Each program is designed specifically for your team. Utilizing a program that includes multiple sessions, work groups and individual coaching elevates the potential of your people and ultimately, your organization. The commitment to a corporate coaching program can be one of the best investments you will ever make.
I provide a comprehensive offering, from a one hour workshop to a series of workshops, as well as coaching for some or all of your team. I would love the opportunity to talk to you about developing a program for your next employee enrichment or corporate retreat.
Individual Coaching
Energy Flows Where Attention Goes
Struggling to make the changes you want to make? Feeling anxiety or fear in your life? Want to improve your performance in your relationships, work or sport?
Personal, intuitive coaching can be instrumental in the ability to manifest change. In our work, you will learn to shift how you are in your mind, body and emotions to live a life of joy. Real change requires learning a technique and developing a practice.
Live the life you want to live -- become the person you want to be.
Coaching Sessions: $125 for one hour, $335 for 3 one hour sessions, $530 for 5 one hour sessions.
What People Are Saying
“Beth provided our team with many great ideas and tips. I especially appreciated the relaxation exercises Beth shared with us, who knew it could be so easy!”
— Mike Gillespie: Director of Finance, Siemens Industry Inc.
“Listening to Beth and her workshop on wellness was like finding an unexpected treasure. She shared so many practical and accessible self-care tools that drew on mind/body health and wellness. Beth engaged us with memorable stories how she uses these tools herself, a great way of teaching. One take away which can be transferred to any wellness workshop is to choose just one tool immediately and begin using it. For me, I chose the questioning technique. All listeners will be grateful that they attended!”
— Bonnie Freirich: LCSW, Psychotherapist and Founder of Inner Light Therapeutics, LLC
“I was in your training today, and I just wanted to say what a wonderful learning experience it was. Your positive and sunny energy really was an inspiration. My favorite part of the training today were the exercises you recommended, such as making a list of 5 things to be grateful for at the end of the day. I tend to be a pessimistic person and I hope that in doing this it will be very beneficial for me. I also thought your story about seeing the beautiful in your husband was so precious! It's so important to find the beautiful in all that we see. Thank you again, so much!”