Beth Sabo Novik
“I believe we can only change ourselves. In my coaching and in my workshops, my goal is to provide the opportunity for you to make a change that is truly transformational.”
Beth Sabo Novik is a coach, transformational speaker and trained hypnotist. Based in Saratoga Springs, NY, She was a massage therapist and personal trainer for over 20 years, specializing in working with people with pain and trauma. In this time she also was teaching workshops and coaching clients. She has led workshops for large companies such as Siemens and Carbon Black as well as for smaller local companies like Shenendehowa Schools and CDPHP health insurance.
She coaches clients and teaches workshops to people who want to change how they are in the world: to have less anxiety, be better performers and better leaders, sleep better, have healthier relationships and be better athletes. Her intelligent, intuitive nature and thoughtful understanding of how the body and mind interplay, provide a perspective to transformation that is accessible and effective. Her outgoing style, radiance, and masterful storytelling make her a joy to work with.
“Change takes practice. We have a lot of practice doing things and thinking in ways that don’t serve us...it’s time for a new practice.”
What People Are Saying
“I have been blessed with being on the receiving end of incredible healing from Beth Novik. I have seen Beth over the last several years through what I would call intuitive hypnosis or intuitive motivational healing. I guess the truth is it is hard for me to put into words the healing that takes place but I know it is unique to Beth. I have continued to seek Beth's guidance even after moving across the country and working remotely has worked well too. A friend initially recommended that I work with Beth on my sleep difficulty. I found this to be very helpful and it soon evolved into working on many different aspects of healing. Working with Beth has deepened my understanding of myself and how to love more deeply and be a better human, wife, and osteopath. I am so grateful for all of Beth's guidance. I would recommend her to anyone looking to better themselves and bring a new sense of calm to their lives.”