Less Stress, More Joy.Corporate workshops and individual coaching by Beth Sabo Novik.Learn More Corporate Workshops and Coaching Your organization’s most important assets are the people who work there…help them be their best. Learn More Individual Coaching Learn to shift how you are in your mind, body and emotions to live a life of joy. Learn More What People Are Saying“I learned how to put things into perspective and not let every little thing stress me out.”— Workshop attendee Join my mailing list! You'll get a free meditation audio recording just for signing up. * indicates required Email Address * First Name * Last Name *